Top Reasons Why Watermelons are Perfect for this Summer:
1. Watermelon is Loaded With Antioxidants :
-- Watermelon is full of the antioxidants you need to fight back against free radical damage and prevent inflammation. In addition, it has one of the highest concentrations of lycopene of any fruit.
2. Watermelon Helps Keep You Energized and Hydrated When You Work Out :
-- Watermelon has “water” in its name for a reason. It’s loaded with water to keep you hydrated when you work out. Plus, it’s an excellent source of the electrolytes, sodium and potassium you need to help the body run strong. Watermelon is also rich in Vitamin B, which is necessary for energy production.
3. Watermelon is a Fantastic Disease Fighter :
-- Because watermelon is full of antioxidants and helpful vitamins, it has been shown to fight a number of diseases. It helps to battle back against heart disease, arthritis, asthma, as well as several types of cancers. Now, that’s a powerful fruit!
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How To Pick The Right Watermelon: Easy Tips For YOU :
-- There is nothing more refreshing and delicious than a cold slice of watermelon, but not all watermelons on the market are delicious, and it seems that picking the best one is not as easy as is seems.
-- If you want to buy and enjoy watermelons, but don’t know which one to pick, this is the place for you. Apparently, you can judge the watermelon by its shell, as there are some useful tips on how to choose the right one. Here are 5 pieces of advice on how to spot the perfect watermelon:
Size:
-- Size matters, it is true, but numerous people believe that the bigger the fruit, the better the taste. Unfortunately, that theory is false and the average-sized watermelons are most delicious ones.
-- All watermelons have such spots, but the color of the spot of the best ones is creamy-yellow or orange-yellow. Try to find one with a gold field spot.
Gender of the watermelon :
-- The ‘boy’ watermelons, for instance, are more watery, while the ‘girl’ ones are sweeter. In order to separate them, you should know that the boy watermelons are more elongated and taller, while the opposite ones are stout and more round.
Tail:
-- The tail of this fruits shows the ripeness, so in order to get the watermelon with the best taste, always buy the one with a dried one. A green tail means that the fruit has been picked too soon, so its taste will not be the best for you.
Webbing:
The webbing of a watermelon shows the number of times that bees touched the flower. The more signs of pollination, the sweeter the taste of the fruit is.
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