Do the increasing number of candles on your cake and the signs of aging on your face take away your peace of mind? Aging is indeed an inevitable natural process, but you can pull the brakes and slow it down by following an active lifestyle. You can do this by indulging in healthy activities like regular physical activity, travelling, trekking, learning a new skill, sticking to healthy diet plan, and taking time out for a healthy spa retreat.
6 Natural Remedies for Wrinkles:
Do you believe in the fairy tales that talk of transformation of an old woman into a young princess?
Ageing is inevitable; nothing can stop the natural phenomenon of getting old. However, you can take some preventive measures to stop the damage caused to skin due to ageing.
As we age, the skin starts to get thinner, brittle and loses its elasticity. Ageing causes some changes in the anatomy of the inner layers of skin that result in wrinkles, which is the most distinct sign of ageing. Many people go under knife, lasers, or chemical peels, to get rid of skin wrinkles. However, these are expensive therapies and only lessen the appearance. Here is a list of six inexpensive and natural remedies for wrinkles.
Egg White:
Egg white contains proteins that help in tissue repair and growth. It also acts as a good agent for solving skin issues like blackheads, acne and pimples. A facial massage with egg white done for 15-20 minutes can give you a healthy and younger looking skin.
Fruits and Vegetables:
Fresh fruits and vegetables are great for eliminating toxins and lifting up the quality of your skin. Ageing skin shows reduced levels of vitamin C therefore consuming fruits that are rich in vitamin C can be helpful.
Olive oil is believed to be vigorous and a great boon to your skin. A placid massage of olive oil on your face before going to bed can give you soft and supple skin.
Lemon Juice:
Massage with lemon juice is a great remedy to reduce wrinkles. Being citric in nature, it helps in reduction of wrinkles and other signs of ageing to a certain extent.
Sunscreen:
Sun exposure is considered to be the most common cause of damage caused to skin. Regular use of sunscreen can protect you from the harmful effects of UV rays that speed up the aging process.
Facial Massage:
Massage relaxes the facial muscles and increases the blood circulation. Massaging the face using oil is believed to increase the collagen production that is reduced as we age. This repairs the skin damage and helps the skin to regain its elasticity. Try a Facial Massage. A soothing massage is all what it takes to feel good and young.
You can also read related articles, which will help you to stay young:
Please Click here to read about '7 Easy ways to look young!!!'
Please Click here to read about '5 Beauty Disasters You Suffer Due to Stress'
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